Is Your Office Chair Bad For Your Back?
Patients often ponder which position is better for the body in terms of lower back health — standing or sitting?
Sitting in an office chair is, at best, a necessary evil. To add fuel to the fire, if you are sitting in an office chair that is not designed with your body in mind, it is only a matter of time before you encounter lower back pain.
The recent Bloomberg Businessweek article “Your Office Chair is Killing You” by Arianne Cohen explains how the seated position does nothing to recruit the core muscles. A repetitive cycle of weakness is reinforced with sitting, regardless of the quality of the chair.
This rolling backwards of the pelvis can at least be partially dealt with by adjusting the height of the chair. Most people will benefit from a chair that allows his or her hips to sit in a slightly higher position than the knees, with both feet resting flat on either the floor or on a stool.
The office chair should also offer support to the lower back to mimic the natural lordotic curve of the lower back and discourage the backwards slumping motion. Your lower back, mid back, and shoulder blades should all make contact with the upright support of your office chair.
Sitting Too Long In The Car Seat Can Also Cause Back Pain
For many, driving can trigger back pain, especially when driving long distances. I know that this can make driving an unpleasant, or even unbearable, experience, so I’ve compiled a list to help make your next journey pain-free.
Do you experience back pain while driving? This is a fairly common complaint regardless of if you regularly suffer from back pain or not. It is particularly common in people who drive longer distances to work (over half an hour) or people who drive as part of their jobs such as postal workers, delivery drivers or lorry drivers. It can make driving long distances, well, a pain in the back
How to sit in a car is never more important if you have back pain when driving every mile can be purgatory. Maintaining a functional ‘S’ bend with a lumbar hollow makes all the difference – which means you need a lumbar support to stop the spine crumpling into a ‘C’ bend.
Introducing Go Lumbar Support™
Go Lumbar Support™ is the answer! The breathable mesh fits your spine shape and provides support without adding unwanted muscle pressure. This lumbar support helps to relieve pressure and also comfortably reduces lower back pain. The new improved design has adjustable strap so you can adjust it to fit your body. Even professional chiropractors recommend using lumbar support while driving or for long hours of office work to help maintain a functional ‘S’ bend when you sit
Go Lumbar Support has versatile back support that fits most chairs and has strap so that you can position it on your chairs, such as dining chair, conference chair, car seat, task chair, etc.
Also suitable for various activities that require a lot of sitting long card drive, knitting, working, studying, even good for relaxing!
No more sitting in harmful position with Go Lumbar Support™
Ready to say goodbye to cancelled plans and long days made even longer?
Go Lumbar Support will help change your life for the better. By educating yourself about back pain, you will be finding yourself able to figure out what you need to do without any major time constraints. As back pain has a variety of sources, it’s important to identify which demon you are up against, so that you can pick the proper weapon.
Without a healthy back, everything you do is compromised, and with all the natural remedies and alternatives to modern medicine out there today, you don’t have to be one of the people that back pain just happens to. When you purchase Go Lumbar Support, you are making a conscious decision to take the one life you were given and turn it around, so that you can go back to doing what you love, whether that is sitting down watching your favorite shows, going on a jog around the neighborhood, or working on perfecting your garden at home. All you have to do is click that link above, and you can purchase to alter your back pain forever.
*WARNING: LIMITED OFFER ONLY
Go Lumbar Support comes with 30 days money back guarantee. If you find the product not suitable, you can ask for a refund, no questions asked. This promotion is on a “first come first served” basis, and we are not responsible if the product has run out of stock by the time you purchase.
The authentic Go Lumbar Support (TM) products are only sold by Go Lumbar Support suppliers and fulfilled by Amazon. We are not responsible for all defects by counterfeits that may not match the product description. Go Lumbar Support(TM) – All Right Reserved